OUR MISSION
New Paradigms of Healing, Support & Empowerment for a New Era
At Embody Essence, we are dedicated to guiding you through transformative journeys of healing, awakening, and evolving. Our mission is to provide you with the tools and support necessary to alchemize trauma, pain, and suffering, enabling you to activate your innate intelligence systems and embody your true self.
OUR MISSION
New Paradigms of Healing, Support & Empowerment for a New Era
At Embody Essence, we are dedicated to guiding you through transformative journeys of healing, awakening, and evolving. Our mission is to provide you with the tools and support necessary to alchemize trauma, pain, and suffering, enabling you to activate your innate intelligence systems and embody your true self.
Testimonials
At Embody Essence, we offer a range of transformative services designed to help you heal, awaken, and evolve. Each service is tailored to address different aspects of your being, facilitating deep inner work and holistic well-being. Here are our key offerings:
Date and time is TBDZoomDiscover the essence of holistic healing with our four-part workshop series. Each Saturday, we delve into different aspects of body, mind, emotions, soul, and spirit, providing a comprehensive approach to personal transformation and wellness.
Date and time is TBDZoomJoin us for a transformative three-day retreat designed to awaken your inner alchemist. This immersive experience combines ancient wisdom with modern healing techniques to help you transmute trauma, pain, and suffering into empowerment, clarity, and purpose.
EVENT & RETREATE
These events are designed to offer profound opportunities for healing and transformation, guiding participants toward a more empowered and embodied existence.
BLOG
Welcome to the Embody Essence Alchemy of Embodiment Blog by Ciara Shimara. Dive into a world of holistic healing, spiritual awakening, and personal transformation. Our blog offers insights, guidance, and inspiration on Somatic Reclamation, Trauma Release Exercises, and a variety of healing modalities. Explore in-depth articles, success stories, and expert advice designed to help you reconnect with your true self and live a life of balance and fulfillment. Join us on a journey to heal, awaken, and evolve.
Contact
Connect with Us: Reach out for appointments, inquiries, and more. We’re here to support your journey towards healing, awakening, and evolving. Whether you have questions about our services or are ready to book a session, we're here to help. Get in touch today and take the first step on your path to transformation.
These events are designed to offer profound opportunities for healing and transformation, guiding participants toward a more empowered and embodied existence.
EVENT & RETREATE
The Way of the Leader: A Journey of Riches
How do you cope when you face leadership challenges? Are you really the best leader you can be in your role or organization? Where are the places that you could improve your performance?
Being a great leader comes naturally to just a few. For others, it takes hard work, practice and a lot of failures before they can truly be regarded as what could be termed a great leader...
Your Guide & Mentor - Ciara Mc Ardle
Ciara Mc Ardle is a passionate and skilled healer who guides individuals on their journeys to healing, awakening, and evolving. With a deep understanding of holistic wellness, Ciara combines ancient wisdom with modern healing techniques to help you reconnect with your true essence.
Her compassionate approach and intuitive insights create a safe, nurturing environment for profound transformation. Whether through somatic reclamation, trauma release exercises, or personalized consultations, Ciara is committed to supporting you in unlocking your innate potential and living a life of balance and fulfillment. Embark on your transformative journey with Ciara Mc Ardle and discover the path to your true self...
Your Guide & Mentor - Ciara Mc Ardle
Ciara Mc Ardle is a passionate and skilled healer who guides individuals on their journeys to healing, awakening, and evolving. With a deep understanding of holistic wellness, Ciara combines ancient wisdom with modern healing techniques to help you reconnect with your true essence.
Her compassionate approach and intuitive insights create a safe, nurturing environment for profound transformation. Whether through somatic reclamation, trauma release exercises, or personalized consultations, Ciara is committed to supporting you in unlocking your innate potential and living a life of balance and fulfillment. Embark on your transformative journey with Ciara Mc Ardle and discover the path to your true self...
Somatic Reclamation (SR)
Rediscover the wisdom of your body with Somatic Reclamation. This practice helps you reconnect with your physical self, releasing stored tension and fostering a deep sense of embodiment and well-being.
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Timeline Constellations
Explore and heal significant moments in your personal history with Timeline Constellations. This process allows you to revisit and transform past events, creating a more integrated and empowered present self.
Core & Cellular Healing
Delve into deep healing with Core & Cellular Healing. This approach works at the cellular level to release traumas and blockages, facilitating holistic restoration and vitality.
Consultation & Healing
Receive personalized guidance and healing support with our Consultation and Healing services. We tailor each session to your unique needs, combining various holistic techniques to foster profound transformation and well-being.
Our Services
At Embody Essence, we offer a range of transformative services designed to help you heal, awaken, and evolve. Each service is tailored to address different aspects of your being, facilitating deep inner work and holistic well-being. Here are our key offerings:
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"I had always felt disconnected from my body, but Somatic Reclamation changed everything. Through these sessions, I learned to listen to my body's wisdom and release deep-seated tension. I now feel more alive, grounded, and in tune with myself than ever before."
Somatic Reclamation (SR)— Sarah M.
"The Trauma Release Exercises were a revelation. I didn't realize how much stress I was carrying until I felt it melt away during these sessions. My sleep has improved, and I feel a profound sense of calm that I've never experienced before. These exercises are truly transformative."
Trauma Release Exercises (TRE)
— Michael P.
"Ciara's Consultation and Healing sessions have been a lifeline for me. Her intuitive guidance and healing techniques have helped me navigate some of the toughest challenges in my life. Each session leaves me feeling renewed and empowered, ready to face the world with a stronger heart and clearer mind."
Consultation and Healing — Emily J.
"The Trauma to Essence Inner Constellations work was nothing short of miraculous. It allowed me to confront and integrate parts of myself that I had long ignored. This process has brought a profound sense of wholeness and peace into my life. I feel more myself than ever before."
Trauma to Essence (TE)
Inner Constellations— Davi R.
"Through the 1:1 Family & Systemic Constellations, I discovered patterns and dynamics that had been affecting my family for generations. The insights and healing that came from these sessions have not only transformed my relationships but have also brought a newfound sense of harmony to my entire family."
1:1 Family & Systemic
Constellations— Maria L.
"Core & Cellular Healing has been an incredible journey. It felt like healing was happening at the very core of my being, right down to the cellular level. The profound sense of release and rejuvenation I experienced has left me feeling healthier, both physically and emotionally. This service is a true gift."
Core & Cellular Healing— Jonathan K.
PSYCHOLOGICAL
Somatic Mapping - Parts to Core Self
Family & Inner Constellations
Shadow Work
- Core Wounds & Coping Mechanisms
- Fragmented Inner Parts & Aspects
- Building Agency & Movement into Core Self
PHYSICAL: BODY & NERVOUS SYSTEM
Trauma Release Exercises (TRE)
Somatic Reclamation
- Regulating the Nervous System
- Discharge old distress & trauma
- Reclaim your Body & Innate Reflexes
SOUL
Trauma to Essence - Vast Methodologies
Movements of the Soul & Systemic Constellations
- Ancestral & Collective Fields
- Intuition & Soul Purpose
- Retrieving Soul Fragments
SPIRIT
Secure Sacred Space
- Navigating the Multidimensional Realms
- Past & Parallel Lives
-Quantum Fields
-Source Creation & New Earth Codes
-Embody your Divinity
NEW PARADIGMS
- Leadership
- Purpose
- New Ways of Living
Moving out of the Trauma Field into the Generative Field
On Initial Consultation, based on your current needs and desired outcomes, Ciara will design a program that best supports you on your journey.
This may include, supporting you to:
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Process, discharge and heal old emotions, wounds & trauma
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Support and empowerment to move through difficult situations
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Release old mind sets, belief systems, behaviour patterns that are not serving you
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Process and move beyond what is keeping you stuck
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Learn how to 'step out of the Trauma Field into the Generative Field'
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Embrace and embody more of who you are (Core Self, Core Essence, Truth)
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Tap into more of your innate wisdom, guidance and intuition
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Gain clarity on your next steps
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Make quantum shifts in your reality
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Open and deepen connections and resources with the Spirit world
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Tap into the Universal Life Force and flow to guide you
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Bring your visions and dreams into reality
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Live life to the fullest!
If you're already on this courageous journey and need support, or are ready to embark on a Journey of Healing & Awakening, I'd be delighted to connect with you to discuss a program that suits you!
HOW DOES IT WORK?
WORDS OF THOUGHT!
BE YOUR FULLY SELF.
The more we can be comfortable in our body, and tap into the wisdom within, the more we can be truly ourselves, clear in mind, heart, and soul.
This naturally inspires us to live more Authentic, Meaningful Lives where we Align with our Deepest Truths and tap into the Universal Flow that guides us at the deepest levels.
We learn to live in Self Mastery and Thrive in life as opposed to merely Survive, recognising, and Embodying our Sovereignty as Divine Beings here with a purpose in the world!
PHYSICAL: BODY & NERVOUS SYSTEM
Trauma Release Exercises (TRE)
Somatic Reclamation
- Regulating the Nervous System
- Discharge old distress & trauma
- Reclaim your Body & Innate Reflexes
NEW PARADIGMS
- Leadership
- Purpose
- New Ways of Living
PSYCHOLOGICAL
Somatic Mapping - Parts to Core Self
Family & Inner Constellations
Shadow Work
- Core Wounds & Coping Mechanisms
- Fragmented Inner Parts & Aspects
- Building Agency & Movement into Core Self
SOUL
Trauma to Essence - Vast Methodologies
Movements of the Soul & Systemic Constellations
- Ancestral & Collective Fields
- Intuition & Soul Purpose
- Retrieving Soul Fragments
SPIRIT
Secure Sacred Space
- Navigating the Multidimensional Realms
- Past & Parallel Lives
-Quantum Fields
-Source Creation & New Earth Codes
-Embody your Divinity
A Special Gift for you - Free Copy of the eBook by Ciara.
This eBook is a direct transmission from the Divine Feminine, Sophia Consciousness. It came through when Ciara was writing a chapter for a book series called, 'Journey of Riches - New Paradigm Leadership', which was subsequently published on amazon in 2021.
Over a period of ~2hours, Ciara was directed to type without taking a break. The transmission speaks about the huge transitions that we are in now, on the Earth. Not only does Sophia speak on New Paradigm Leadership, She covers many topics related to many Shifting Paradigms, as we are collectively transitioning into a New Earth.
The full transmission is shared in this eBook.
Enjoy!
A Special Gift for you - Free Copy of the eBook by Ciara.
This eBook is a direct transmission from the Divine Feminine, Sophia Consciousness. It came through when Ciara was writing a chapter for a book series called, 'Journey of Riches - New Paradigm Leadership', which was subsequently published on amazon in 2021.
Over a period of ~2hours, Ciara was directed to type without taking a break. The transmission speaks about the huge transitions that we are in now, on the Earth. Not only does Sophia speak on New Paradigm Leadership, She covers many topics related to many Shifting Paradigms, as we are collectively transitioning into a New Earth.
The full transmission is shared in this eBook.
Enjoy!
Contact
Connect with Us: Reach out for appointments, inquiries, and more. We’re here to support your journey towards healing, awakening, and evolving. Whether you have questions about our services or are ready to book a session, we're here to help. Get in touch today and take the first step on your path to transformation.
