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Relaxing Massage Therapy

Welcome to Embody Essence - Alchemy of Embodiment, where we offer a range of transformative services designed to heal, awaken, and evolve your entire being. Each service is tailored to support your unique journey towards embodying your true self.

Individual Sessions - Consultation

When you come for an Individual Session, the reasons you have come will be discussed and explored. Depending on what it is that you are coming with, and what is arising in the moment, Ciara will suggest various ways of working through these issues.

Ciara works in a dynamic way so that you get the most out of your sessions, often incorporating elements of Family Systems & Constellation work, Timeline exploration, ways of digesting past traumas as well as practical steps in moving towards the future. 

Ciara will support and empower you on your journey to come to your own insights and healing. Regardless of what type of Session or Workshop is being facilitated.  

The key signature and power of the work come from the Safe Container (Secure Frame) that is created for the work to occur.

Contact Ciara for a 30-minute Free Consult Call if you'd like to know more about the various ways of working!

Individual Sessions - Modalities

You can also opt to work within your chosen modality, for example:

  • If you are holding a lot of Trauma / Anxiety / Stress then you might want to focus on Trauma Release Exercises (TRE) and Somatic Reclamation (SR) Sessions first.

  • If you have complex family/ relationship dynamics or a stubborn pattern that is difficult to shift then you might look deeper into Family / Systemic / Timeline Constellations.

  • If you are looking for Quantum Shifts in your reality, then you may want to focus on Trauma to Essence (TE) Constellations.

  • If you are open to the realms of Soul, Spirit, Energy, and external supports, then Core & Cellular Transformational Healing can be facilitated by bringing in strong transmissions of energy to assist with the processes

Breakthrough Sessions

Highly recommended are Ciara's signature 'Breakthrough Sessions' where you have a series of tailor made sessions, designed specifically around your needs and desired outcomes. These sessions allow the work to go deeper and help you get the most benefit from the work in a relatively short period of time, compared to traditional psychotherapy.

​All these Sessions are available Online and On Location in Bali.

Systemic Constellations Interview with Ciara Mc Ardle & Steve SchupeCiara Shimara
00:00 / 21:42

​MODALITIES

TRE® stands for Tension & Trauma Releasing Exercises
...is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Bercelli, PhD, TRE safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance 

BOOK TRE SESSION

Family / Soul Constellations
... is a profound modality that has infinite applications. In Family Constellations we look at our lives, issues and questions from a broader 'Systemic Perspective' (family system, ancestors etc.). The Constellations are an externalisation of the energy dynamics and show up where the system is out of balance, often going to the source of the issue. The system naturally wants to return to a state of harmony, so through gentle but deep ‘Movements of the Soul’, ‘Healing Sentences’ and working with Source energy, often significant shifts are made at a Soul level, harnessing Support where there was once Limitation, Clarity where there was Confusion, Love where there was once Unhealthy Entanglements. shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance 

BOOK CONSTELLATION SESSION

Quantum Timeline Constellations: NEW!!
... is a unique and powerful system of healing drawing on the tools of Constellation work, NLP, Quantum Healing** and Core & Cellular Healing to guide you on a powerful healing journey.
This tool energetically maps out the timeline of the client's life and can include Ancestral and Past Life Timelines. Through this, the energetics of what is keeping them stuck often reveals itself. Then through various methods, these blocks / limitations can be freed up, ancestral supports can be harnessed often resulting in the client effortlessly moving into their desired state with newfound insights and supports Entanglements. shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance 

'Quantum Healing' is a cutting-edge form of consciousness medicine, based on the principles of Quantum Physics, and facilitates profound healing on all levels

BOOK A SESSION (QUANTUM TIMELINE)

Core & Cellular Transformational Healing
... is a potent and deeply transformative type of healing, where we connect to Source Energy and receive many Sacred Transmissions. This energy pours into all levels of our being, melting down and exposing any blockages or limitations holding us back on any level, anything we are ready to let go of, that is not in alignment with our Highest Soul Expression. Once revealed, the facilitator guides a process to release, gain clarity or heal whatever arises. controlled environment, the body is encouraged to return back to a state of balance 

More Info. Here..

BOOK HEALING SESSION

Inner Dance 
... Inner Dance is not ‘’dance’’ as we typically know it. It is a Sound & Sensory Healing Journey assisting us to shift into heightened perceptions, and deeper states of awareness, awakening the innate power to heal from within.


In a safe and sacred space, using music (corresponding to specific brainwaves), and other sensory experiences including intuitive touch, sound and smell, we are assisted to drop into a deep space of trust and allowing

DISCOVERY CALL


"Somatic Reclamation helped me reconnect with my body and feel more alive than ever. I am deeply grateful for this transformative experience."

Somatic Reclamation (SR)Sarah M.

Testimonials


"The Trauma Release Exercises were a revelation. I didn't realize how much stress I was carrying until I felt it melt away during these sessions. My sleep has improved, and I feel a profound sense of calm that I've never experienced before. These exercises are truly transformative."

Trauma Release Exercises (TRE)
Michael P.

Testimonials


"Ciara's Consultation and Healing sessions have been a lifeline for me. Her intuitive guidance and healing techniques have helped me navigate some of the toughest challenges in my life. Each session leaves me feeling renewed and empowered, ready to face the world with a stronger heart and clearer mind."

Consultation and Healing Emily J.

Testimonials


"The Trauma to Essence Inner Constellations work was nothing short of miraculous. It allowed me to confront and integrate parts of myself that I had long ignored. This process has brought a profound sense of wholeness and peace into my life. I feel more myself than ever before."

Trauma to Essence (TE)
Inner Constellations
Davi R.

Testimonials


"Through the 1:1 Family & Systemic Constellations, I discovered patterns and dynamics that had been affecting my family for generations. The insights and healing that came from these sessions have not only transformed my relationships but have also brought a newfound sense of harmony to my entire family."

1:1 Family & Systemic
Constellations
Maria L.

Testimonials


"Core & Cellular Healing has been an incredible journey. It felt like healing was happening at the very core of my being, right down to the cellular level. The profound sense of release and rejuvenation I experienced has left me feeling healthier, both physically and emotionally. This service is a true gift."

Core & Cellular HealingJonathan K.

Testimonials

Book a Session

Ready to embark on your journey of healing, awakening, and evolving? Contact us today to schedule a session and discover the transformative power of our services. Let Ciara Shimara guide you toward embodying your true self and living a life of profound fulfillment and purpose.

Book Now

​Transformational Retreats & Workshops Integrating all of the above ! 

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